Happiness Hormones
-Prashant Bharadwaj (LMB) It’s nice to know that we are physically geared towards happiness through the production of “happy hormones”. In previous edition [...]
Alive and ‘Well’thy
Serotonin-The Willpower Booster
By Prashant Bharadwaj (LMB) Have you ever wondered why we are in a bad mood when we are hungry, or why completing a [...]
Step Towards A Purposeful Start Of A Day
By: Ananya Majumdar (L&T MHPS) Do you wake up every day with a rush of reaching office on time? Run to the washroom [...]
Precautions in Rainy Season
By: Mayank Jain (LMB) Given how scorching the summers have been this year, everyone is eagerly waiting for the monsoons to arrive. And [...]
Debunking the fat loss myths
By: Ashish Kumar (LMB) Getting a flat belly and a lean frame is something which is on the wish list for most of [...]
Mind Your Posture
By : Priyarupa Sinha ( L&T MHPS Boilers ) “Sit up straight!” “Don’t slouch!” I’m sure we’ve all heard those admonishing words more [...]
Angel’s Cocktail – The happiness drug
By: Ashish Kumar (L&T MHPS Boilers) We’ve all heard of hormones. These are the chemicals released from endocrine glands in our bodies into [...]
Healthy Relationships
By Mayank Jain, L&T MHPS As we step into the second month of the glorious New Year 2018 when the chilling winters whispers [...]
You are what you eat
By Pritha Banerjee, L&T MHPS We just took a leap into the New Year with new hopes and resolutions. It may be no big deal for some. Hey, these [...]