Alive and ‘Well’thy

Happiness Hormones

-Prashant Bharadwaj (LMB) It’s nice to know that we are physically geared towards happiness through the production of “happy hormones”. In previous edition [...]


By Pritha Banerjee (L&T MHPS) In this edition, while talking about health, we will discuss about improper Sleep i.e. Sleep Disorder. Today we [...]

Mind Your Posture

By : Priyarupa Sinha ( L&T MHPS Boilers ) “Sit up straight!” “Don’t slouch!” I’m sure we’ve all heard those admonishing words more [...]

Healthy Relationships

By Mayank Jain, L&T MHPS As we step into the second month of the glorious New Year 2018 when the chilling winters whispers [...]

You are what you eat

By Pritha Banerjee, L&T MHPS We just took a leap into the New Year with new hopes and resolutions. It may be no big deal for some. Hey, these [...]