Step Towards A Purposeful Start Of A Day
By: Ananya Majumdar (L&T MHPS) Do you wake up every day with a rush of reaching office on time? Run to the washroom
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Alive and ‘Well’thy
Precautions in Rainy Season
By: Mayank Jain (LMB) Given how scorching the summers have been this year, everyone is eagerly waiting for the monsoons to arrive. And
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Debunking the fat loss myths
By: Ashish Kumar (LMB) Getting a flat belly and a lean frame is something which is on the wish list for most of
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Mind Your Posture
By : Priyarupa Sinha ( L&T MHPS Boilers ) “Sit up straight!” “Don’t slouch!” I’m sure we’ve all heard those admonishing words more
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Angel’s Cocktail – The happiness drug
By: Ashish Kumar (L&T MHPS Boilers) We’ve all heard of hormones. These are the chemicals released from endocrine glands in our bodies into
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Healthy Relationships
By Mayank Jain, L&T MHPS As we step into the second month of the glorious New Year 2018 when the chilling winters whispers
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You are what you eat
By Pritha Banerjee, L&T MHPS We just took a leap into the New Year with new hopes and resolutions. It may be no big deal for some. Hey, these
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Breathing shallow – The air pollution woes
By Ashish Kumar (LMB) Delhi and the surrounding national capital region is making national headlines recently for “not so glamorous” reasons. The matter
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Naturopathy: Healing of Body and Soul
By Sandeep Dahiya (LMB) There has always been a focus on Alternative methods of healing the human body and soul. But lately this
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